Private Coaching Session

Experience the Benefits of Private Coaching in a session; you can share your story in a safe space. I will listen deeply, allowing you to express your emotions fully. I will guide you through the normalcy of grief and help you discover healthy ways to live with it. If you have any more questions, call or text (205) 259-8120 for a free consultation.

Book A Session

  • We start the coaching by exploring your beliefs about grief and mourning, avoiding grief myths, and discovering what is normal in grief. If you have false ideas about grief and mourning, you will likely get stuck in common mourning pitfalls. Once you know what to expect, you can move forward in your grief journey, avoid pitfalls, and learn to live alongside loss in healthy ways.

  • Next, we will discover safe people and places where you can mourn your losses. Without safety, we cannot be vulnerable enough to release the grief emotions and tell our story. Safe spaces allow you to regularly do acts of mourning, allowing you to ride the waves of grief rather than fighting them.

  • Design a personal grieving plan. Grief processing is unique in how long it takes and how each person experiences it. By recognizing your grieving process, you can partner with yourself to grieve well.

  • Explore any obstacles to moving forward and reclaiming your life. After the grief journey, you must rediscover your new identity because grief changes everyone. Rediscover your new self and your life with joy and confidence.

What do we do in a coaching session?

Pricing For Private Grief Coaching

Appointment Types:

  • Single Session: $75

  • 4-Sessions (weekly, bi-monthly, or monthly): $275 plus FREE access to the Moving Forward Through Grief Class

  • 8-Sessions (weekly, bi-monthly, or monthly): $500 plus FREE access to the Moving Forward Through Grief Class

I believe in economic equity, so please contact me if there is a need for scholarships, discounts, or scheduling around work hours.

Moving Forward Through Grief 4-Week Class

This live online class is geared toward those who are processing the loss of a loved one. During the four weeks, we will learn:

  • What is Normal Grief?

  • Action Steps for Grievers

  • Principles for Self-Coaching

  • Discover Grief Myths

  • Why is Every Grief Unique?

We will tell our stories in a supportive community. This combination of education and support helps give knowledge and a sense of community to those who are isolated by grief. The class is held online for four weeks five times a year. The price is $5 a session or $20 for the class.

Grief Support Group

Grief groups offer a safe place for people to journey through grief, moving from loss to finding healthy ways to live alongside the memory of those we have lost. Groups help us learn that we are not alone in grief, understand grief symptoms, and that we are not crazy. We find safe people for community and support, gain others’ points of view, and discover meaning and a new normal.

Grief groups can be customized for the setting. Various options include:

  • Options for weekly/monthly, lasting 1-1.5 hours, and during the day/evening

  • Safe, professional coaching

  • Topics are chosen to fit the needs of a group

  • Groups are made up of 3-12 people

  • Groups can be ongoing, although they would be treated as six-session reoccurring

  • Each individual is entitled to one complimentary individual session per six weeks

Booking a Group Session is easy. Contact me. I will guide you through the process and answer any questions you might have. The link I’ve included lets you download a flyer with a detailed overview of the group sessions.

Speaking Engagement

Schedule me to speak at your group or church on "Grief, Mourning, and the Church." I present a biblical, research-based view of the church's biblical grief and grief care model. Please contact me with desired dates, and I will open times on my calendar. Travel expenses are not included in my fee as they can vary by location.