Let's Take The Journey Together

Grief Hurts, but You Don’t Have to Journey Alone.

When someone you love dies, life can feel unfamiliar. You may be carrying sadness, anger, questions, or a sense that you no longer quite know who you are.

You don’t have to hide your pain or have everything figured out before asking for support.

I’m Cheryl Breland, an ICF-credentialed coach with a background in pastoral care and counseling. Through over 200 hours of compassionate online grief coaching, I come alongside people as they tell their stories, explore their grief, and discover how to live meaningfully while honoring the people they love.

When we think of grief, we often think of losing someone we love through death. But grief can also come with other life changes that leave us feeling heartbroken, uncertain, or unlike ourselves.

You may be grieving the end of a relationship, the loss of a job or career you once loved, the death of a beloved pet, or a life you thought would look different. These losses matter, too. You may find yourself wondering who you are now, what comes next, or how to move forward when so much has changed.

You don’t have to minimize your loss or navigate these changes alone.

Through compassionate, one-on-one coaching, I offer a safe space to explore what you’re experiencing, make room for your feelings, find support, and identify next steps that feel right for you and honor your loss and who you are today.

Whether you’re grieving the death of a loved one or navigating another significant loss, you are welcome here.

You don’t have to know exactly what you need before reaching out. A free introductory conversation gives you a chance to share what you’re experiencing, ask questions, and explore whether grief coaching with me feels like the right fit.

A chance to connect and ask questions, with no obligation to book coaching.

Feeling Heard

“Cheryl has the ability to create a space where you can slow down, explore what’s underneath the surface, and find your own path forward. Highly recommend! You will feel how much she cares from the first hello.”

Finding Perspective

“When life hits you, and you’re down, trying to put one foot in front of the other, Cheryl brings perspective, comfort, hope, and bundles of empathy. She is such a safe place to walk alongside you. Her gentle voice and her soft-spoken words bring comfort in a really dark time for me. Cheryl is so beyond qualified.”

Finding Hope

“Cheryl has shed light in the darkness of my grief. Her depth of knowledge provided structured recovery through grieving. She provided warm tenderness that comforted my hurting heart. My time with Cheryl is nothing short of an answered prayer for which I didn’t know I needed to pray.”

First, we get acquainted. We talk about your loss, what life looks like for you now, and the support you are seeking.

Then, we make room for your story. In individual sessions, you can explore your grief, ask questions, and consider what you need in this season of life.

Over time, we explore your next steps. Depending on your needs, this may include grief education, reflective questions, practical strategies, or exploring ways to reconnect with meaningful parts of life.

You don’t have to know exactly what you need before we begin.

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